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La Bandera is the national dish of the Dominican Republic and consists of three basic elements that represent the colors of the Dominican flag: white rice, black beans, and beef or chicken. The white rice represents the white of the flag, the black beans represent black, and the beef or chicken represents red.The dish is usually served with avocado, tomato and onion salad, and sweet or savory plantains. It may be accompanied by a spicy sauce, called "salsa criolla," which is prepared with onions, chili peppers, lemon, and cilantro.Bandera is a very popular dish in the Dominican Republic and is often eaten as lunch or dinner. It is a hearty and nutritious dish that reflects the culture and tradition of Dominican cuisine.
