Bari, the sun-drenched capital of Puglia on Italy's Adriatic heel, is famous for its labyrinthine old town, Bari Vecchia, where nonnas still roll fresh orecchiette by hand in narrow alleyways. The seafront promenade, the Basilica di San Nicola, and the bustling Mercato del Pesce give the city an authentic, unpolished energy that sets it apart from more tourist-heavy Italian destinations.
This vlog pairs Bari's street food scene with a day trip to Polignano a Mare, the dramatic clifftop village perched above turquoise Adriatic waters about 35 km south. Expect close-up looks at local dishes — think focaccia barese, taralli, and fresh seafood — alongside the iconic sea-cave views that make Polignano one of Puglia's most photographed spots.






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