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La Cialledda — Policoro
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Typical Dishes 📍 Policoro, Italy 255 views

La Cialledda

Cialledda is a typical salad of Lucanian cuisine, including Policoro. This dish is a great option for summer days because it is served cold and is very refreshing. The ingredients of cialledda vary according to recipes and production areas, but in general they involve stale bread...

Photo · Maria M.

La Cialledda — Policoro, Italy.

Location
Policoro
Type
Typical Dishes
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About La Cialledda

La Cialledda - Policoro | Secret World Trip Planner

Cialledda is a typical salad of Lucanian cuisine, including Policoro. This dish is a great option for summer days because it is served cold and is very refreshing. The ingredients of cialledda vary according to recipes and production areas, but in general they involve stale bread, tomatoes, cucumbers, onion and peppers.Here is a basic recipe for making cialledda:Ingredients:Stale bread (preferably durum wheat)Ripe tomatoesBell peppersCucumbersRed onionBlack olives (optional)Fresh basilExtra virgin olive oilSalt and black pepper to taste.Preparation:Cut the stale bread into cubes and let it soften in water for a few minutes.Cut the tomatoes into cubes and place them in a bowl.Cut the peppers and cucumbers into cubes and add them to the bowl.Add the thinly sliced onion and black olives (if desired).Add the softened and well squeezed bread to the bowl.Add chopped fresh basil, extra virgin olive oil, salt and black pepper to taste.Mix all ingredients together until you have a well-blended cialledda.Store in the refrigerator for at least an hour before serving.Cialledda can be served as an appetizer or as a side dish to accompany meat or fish dishes.

La Cialledda - Policoro | Secret World Trip Planner
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  1. 01
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    La Cialledda
    📍 Policoro
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  2. 02
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    📍 0.6 km away
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    📍 0.9 km away

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Frequently Asked Questions

La Cialledda is a traditional cold salad from Lucanian cuisine, particularly popular in Policoro. This refreshing dish is perfect for summer dining and consists of stale bread, fresh vegetables like tomatoes, cucumbers, peppers, and onions combined with olive oil and basil.
The essential ingredients include stale durum wheat bread, ripe tomatoes, bell peppers, cucumbers, red onion, fresh basil, and extra virgin olive oil, with optional black olives for added flavor. The bread is softened in water and then combined with the freshly cut vegetables to create this traditional Lucanian dish.
Cialledda is best enjoyed during summer months when it's served cold and provides a refreshing meal on hot days. The dish is ideal for lunch or dinner during warm weather and should be refrigerated for at least an hour before serving for optimal taste.
Start by softening stale bread cubes in water, then cut tomatoes, peppers, and cucumbers into cubes and combine them in a bowl. Add thinly sliced red onion, fresh basil, and extra virgin olive oil, then mix everything together well and refrigerate for at least an hour before serving to allow flavors to meld.
Cialledda is versatile and can be served as either an appetizer or as a side dish to accompany meat or fish dishes. However, due to its vegetable and bread-based composition, it functions best as a starter or accompanying side rather than a standalone main course.

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