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Lucan-style lamb — Policoro
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Typical Dishes 📍 Policoro, Italy 246 views

Lucan-style lamb

Lamb alla pastora is a typical dish of Lucanian cuisine, which can also be enjoyed in Policoro and the Metapontino area. It is a lamb dish, cooked in the oven along with potatoes, carrots, onions and spices, and served piping hot.Here is a basic recipe for preparing lamb alla pas...

Photo · Sarah B.

Lucan-style lamb — Policoro, Italy.

Location
Policoro
Type
Typical Dishes
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About Lucan-style lamb

Lucan-style lamb - Policoro | Secret World Trip Planner

Lamb alla pastora is a typical dish of Lucanian cuisine, which can also be enjoyed in Policoro and the Metapontino area. It is a lamb dish, cooked in the oven along with potatoes, carrots, onions and spices, and served piping hot.Here is a basic recipe for preparing lamb alla pastora:Ingredients:1 kg lamb in pieces1 kg of potatoes4 carrots2 onions2 cloves of garlic1 sprig of rosemary1 bay leaf1 glass of dry white wineExtra-virgin olive oilSalt and black pepper to tastePreparation:Preheat the oven to 180°C (350°F).In a frying pan, brown the garlic and chopped onions with a little olive oil.Add the lamb and brown it on both sides.Add the white wine and let it evaporate for a few minutes.Cut the potatoes into cubes and the carrots into rounds.In a baking dish, distribute the potatoes and carrots.Lay the browned lamb on top.Add the rosemary and bay leaf.Season with salt and black pepper to taste.Add a little water or vegetable broth to keep the dish from becoming too dry.Cover with aluminum foil and bake in the oven for about 1 1/2 hours or until the lamb and potatoes are well cooked.Remove the aluminum foil and allow to brown in the oven for a few minutes.Serve the lamb a la pastora piping hot, accompanied by a slice of homemade bread to enjoy the sauce.

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Frequently Asked Questions

Lamb alla pastora is a traditional dish from Lucanian cuisine, featuring tender lamb pieces baked in the oven with potatoes, carrots, onions, and aromatic spices. You can enjoy this authentic specialty in Policoro and the Metapontino area, where it's served piping hot as a hearty local delicacy.
The dish includes 1 kg of lamb pieces, potatoes, carrots, onions, garlic, fresh rosemary, bay leaf, dry white wine, extra-virgin olive oil, salt, and black pepper. These simple, quality ingredients are combined to create the rustic and flavorful character typical of Lucanian pastoral cooking.
Lamb alla pastora is baked at 180°C (350°F) for approximately 1.5 hours until the lamb and potatoes are perfectly cooked and tender. After removing the aluminum foil cover, the dish is allowed to brown for a few more minutes in the oven to develop a golden finish.
Lamb alla pastora is traditionally served piping hot straight from the oven, accompanied by slices of homemade bread to soak up the rich, flavorful sauce. This presentation honors the pastoral heritage of Lucanian cuisine and enhances the authentic dining experience.
Yes, the dish is straightforward to prepare at home by browning seasoned lamb with garlic and onions, deglazing with white wine, then baking with potatoes and carrots at 180°C for about 1.5 hours. Adding vegetable broth or water during cooking keeps the dish moist and allows the flavors to meld beautifully.

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